Bee You Planner Series - Become Aware

Using her decade plus professional experience working with clients diagnosed with mood, anxiety and eating disorders, Audrey’s real life stories, mini-lessons and applicable skill breakdowns will prepare you to successfully use these 30-day planners. Never feel lost staring at a blank journal page again! 

What’s Inside each planner:

• Expert advice ― Therapeutic wisdom from expert Audrey Grunst, LCSW

• Coping skills ― A toolbox of tangible skills to apply to your daily life

• Guided planner ― 30 days to practice what you’ve learned

• Room to grow ― Extra space to explore and grow your ideas, thoughts or goals